/* ======================================================
   CSS RESET & NORMALIZE
   ======================================================
*/
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed, 
figure, figcaption, footer, header, hgroup, 
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
  background: transparent;
}
/* HTML5 display-role reset for older browsers */
article, aside, details, figcaption, figure, 
footer, header, hgroup, menu, nav, section {
  display: block;
}
body {
  line-height: 1.4;
  color: #18191a;
  background: #fff;
  font-family: 'Roboto', Arial, sans-serif;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}
img, svg {
  max-width: 100%;
  display: block;
}
ul, ol {
  list-style: none;
}
a {
  color: inherit;
  text-decoration: none;
  transition: color 0.2s;
}
a:focus {
  outline: 2px solid #326799;
  outline-offset: 2px;
}

/* ======================================================
   TYPOGRAPHY & BRAND
   ======================================================
*/
@import url('https://fonts.googleapis.com/css?family=Montserrat:600,700&display=swap');
@import url('https://fonts.googleapis.com/css?family=Roboto:400,500&display=swap');

:root {
  --mono-black: #101112;
  --mono-dark: #23272a;
  --mono-gray: #393b40;
  --mono-light: #f4f4f7;
  --brand-blue: #326799;
  --brand-accent: #F4C542;
  --text-main: #18191a;
  --text-bright: #fff;
  --shadow-dark: rgba(32,32,39,0.19);
  --shadow-strong: rgba(32,32,39,0.29);
  --border-soft: #dddee1;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, sans-serif;
  color: var(--mono-black);
  letter-spacing: -0.01em;
}
h1 {
  font-size: 2.5rem;
  font-weight: 700;
  line-height: 1.15;
  margin-bottom: 16px;
}
h2 {
  font-size: 2rem;
  font-weight: 700;
  margin-bottom: 12px;
  letter-spacing: -0.01em;
}
h3 {
  font-size: 1.4rem;
  font-weight: 600;
  margin-bottom: 8px;
}
h4, h5, h6 {
  font-size: 1.1rem;
  font-weight: 500;
  margin-bottom: 6px;
}
p, li, ul, ol {
  font-family: 'Roboto', Arial, sans-serif;
  color: var(--mono-gray);
  font-size: 1rem;
  line-height: 1.65;
  margin-bottom: 0.5em;
}
strong {
  font-weight: 700;
  color: var(--mono-black);
}

/* Links */
a {
  color: var(--brand-blue);
  transition: color 0.2s;
}
a:hover, a:focus {
  color: var(--mono-black);
}

/* ======================================================
   LAYOUT CONTAINERS
   ======================================================
*/
.container {
  width: 100%;
  max-width: 1140px;
  margin: 0 auto;
  padding-left: 20px;
  padding-right: 20px;
}
.content-wrapper {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: #fff;
  border-radius: 12px;
  box-shadow: 0 3px 16px var(--shadow-dark);
  transition: box-shadow 0.15s;
}
.section:hover, .section:focus-within {
  box-shadow: 0 8px 24px var(--shadow-strong);
}

/* MANDATORY FLEX LAYOUTUSAGE */
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  background: var(--mono-light);
  border-radius: 10px;
  box-shadow: 0 2px 7px var(--shadow-dark);
  padding: 32px 28px;
  margin-bottom: 20px;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 14px;
  transition: box-shadow 0.17s;
}
.card:hover {
  box-shadow: 0 6px 24px var(--shadow-strong);
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.testimonial-card {
  display: flex;
  align-items: center;
  gap: 20px;
  padding: 20px;
  background: #fafafb;
  border-radius: 12px;
  box-shadow: 0 1px 4px rgba(32,32,32,0.08);
  margin-bottom: 20px;
  border: 1px solid #ededed;
}
.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  flex: 1 1 220px;
  min-width: 220px;
  box-sizing: border-box;
  background: #f6f7fa;
  border-radius: 9px;
  padding: 28px 22px;
  box-shadow: 0 2px 10px rgba(32,32,39,0.04);
  transition: box-shadow 0.2s, transform 0.16s;
}
.feature-item:hover {
  box-shadow: 0 6px 30px var(--shadow-dark);
  transform: translateY(-2px) scale(1.03);
}
/* Grid-alike layouts for custom classes */
.feature-grid, .benefit-grid, .service-list {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: flex-start;
}
.benefit-item, .service-item {
  background: #fff;
  border-radius: 9px;
  box-shadow: 0 1px 8px var(--shadow-dark);
  padding: 26px 20px;
  flex: 1 1 250px;
  min-width: 220px;
  max-width: 360px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  transition: box-shadow 0.18s;
}
.benefit-item:hover, .service-item:hover {
  box-shadow: 0 10px 34px var(--shadow-strong);
}

/* ==============================================================
   HEADER, NAVIGATION & HERO
   ==============================================================
*/
header {
  background: #fff;
  border-bottom: 1px solid #eaeaea;
  box-shadow: 0 2px 12px rgba(36,37,39,0.04);
  padding-top: 0;
  padding-bottom: 0;
  position: sticky;
  top: 0;
  z-index: 30;
}
header .container {
  min-height: 70px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 30px;
  flex-wrap: wrap;
}
.main-nav {
  display: flex;
  gap: 26px;
}
.main-nav a {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
  font-size: 1rem;
  color: var(--mono-dark);
  opacity: 0.93;
  padding: 8px 0;
  border-bottom: 2px solid transparent;
  transition: border-color 0.18s, color 0.18s;
}
.main-nav a:hover, .main-nav a:focus {
  color: var(--brand-blue);
  border-bottom: 2px solid var(--brand-blue);
  opacity: 1;
}
.cta-button {
  background: var(--mono-black);
  color: var(--text-bright);
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
  border-radius: 25px;
  padding: 11px 26px;
  font-size: 1.05rem;
  letter-spacing: 0.02em;
  box-shadow: 0 3px 12px var(--shadow-dark);
  border: none;
  cursor: pointer;
  transition: background 0.22s, box-shadow 0.22s, transform 0.14s;
  margin-left: 18px;
  display: inline-block;
}
.cta-button:hover, .cta-button:focus {
  background: var(--brand-blue);
  color: #fff;
  transform: translateY(-1px) scale(1.04);
  box-shadow: 0 8px 21px var(--shadow-strong);
}

/* Hamburger (burger) Mobile Menu Button */
.mobile-menu-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 2.1rem;
  line-height: 1;
  color: var(--mono-dark);
  cursor: pointer;
  margin-left: auto;
  padding: 6px 12px;
  z-index: 105;
  border-radius: 5px;
  transition: background 0.13s;
}
.mobile-menu-toggle:hover { background: #ededed; }

.mobile-menu {
  position: fixed;
  top: 0;
  right: -100vw;
  width: 88vw;
  max-width: 350px;
  height: 100vh;
  background: #fff;
  box-shadow: -12px 0 24px rgba(36,37,39,0.16);
  z-index: 120;
  display: flex;
  flex-direction: column;
  gap: 24px;
  padding: 32px 24px 24px 24px;
  transition: transform 0.37s cubic-bezier(0.56, 0.09, 0.46, 1.2), right 0s;
  transform: translateX(100vw);
  pointer-events: none;
  opacity: 0;
}
.mobile-menu.open {
  right: 0;
  transform: translateX(0);
  pointer-events: auto;
  opacity: 1;
}
.mobile-menu-close {
  background: none;
  border: none;
  color: var(--mono-dark);
  font-size: 1.9rem;
  align-self: flex-end;
  cursor: pointer;
  margin-bottom: 12px;
  margin-top: -6px;
  padding: 7px 12px;
  border-radius: 4px;
  transition: background 0.13s;
}
.mobile-menu-close:hover { background: #ededee; }
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.mobile-nav a {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
  font-size: 1.16rem;
  padding: 12px 0;
  color: var(--mono-dark);
  border-bottom: 1px solid #eee;
  transition: color 0.15s;
  border-radius: 4px;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  color: var(--brand-blue);
  background: #f2f6ff;
}

/* Show/hide navigation depending on viewport */
@media (max-width: 950px) {
  .main-nav {
    display: none;
  }
  .mobile-menu-toggle {
    display: block;
  }
}
@media (min-width: 951px) {
  .mobile-menu {
    display: none !important;
  }
}

.hero {
  background: linear-gradient(108deg, #fff 73%, #f5f8fa 100%);
  min-height: 320px;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  align-items: stretch;
  padding: 70px 0 40px 0;
  margin-bottom: 32px;
}
.hero h1 {
  color: var(--mono-black);
  margin-bottom: 10px;
}
.hero p {
  font-size: 1.13rem;
}

/* ======================================================
   SECTION & CARD LAYOUTS
   ======================================================
*/
.features, .services, .about, .testimonials, .cta, .contact-details, .privacy, .privacy-gdpr, .cookie-policy, .terms, .thank-you {
  margin-bottom: 60px;
  padding: 40px 20px 0 20px;
}
.features .feature-grid,
.services .service-list,
.features .benefit-grid {
  gap: 24px;
}
.mission-values, .brand-story, .teaching-philosophy, .privacy-notice {
  background: #f7f7fa;
  padding: 22px 20px;
  border-radius: 8px;
  margin: 24px 0 0 0;
  border-left: 4px solid var(--brand-blue);
}
.trainer-section {
  background: #fbfbfd;
  border-radius: 9px;
  margin-bottom: 24px;
  box-shadow: 0 3px 11px var(--shadow-dark);
  padding: 30px 22px 20px 22px;
}
.trainer-section:last-child {
  margin-bottom: 0;
}

/* ======================================================
   TABLES (Preise)
   ======================================================
*/
.pricing-table {
  width: 100%;
  border-spacing: 0;
  border-collapse: collapse;
  background: #fff;
  box-shadow: 0 2px 10px var(--shadow-dark);
  border-radius: 12px;
  overflow: hidden;
  margin-bottom: 28px;
}
.pricing-table thead {
  background: #f4f4f7;
}
.pricing-table th, .pricing-table td {
  padding: 18px 14px;
  font-size: 1rem;
  text-align: left;
  border-bottom: 1px solid #edeef2;
}
.pricing-table th {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
  color: var(--mono-dark);
}
.pricing-table tr:last-child td {
  border-bottom: none;
}

/* ======================================================
   TESTIMONIALS
   ======================================================
*/
.testimonials {
  background: #f5f6f8;
  border-radius: 10px;
  box-shadow: 0 2px 16px var(--shadow-dark);
  padding: 36px 0; /* override default for inner white space */
  margin-bottom: 60px;
}
.testimonial-card {
  background: #fff;
  border: 1px solid #e6e7ea;
  margin-bottom: 20px;
  border-radius: 12px;
  padding: 20px 28px;
  color: #18191a;
  box-shadow: 0 2px 11px rgba(36,37,39,0.08);
  transition: box-shadow 0.14s, background 0.18s;
  min-width: 0;
}
.testimonial-card:hover {
  background: #f9fafe;
  box-shadow: 0 7px 29px var(--shadow-dark);
}
.testimonial-card p {
  font-size: 1.12rem;
  color: #18191a;
}
.testimonial-meta {
  font-size: 1rem;
  margin-top: 8px;
  color: var(--brand-blue);
  font-weight: 600;
  font-family: 'Montserrat', Arial, sans-serif;
}
.rating-summary {
  color: #111216;
  margin-top: 16px;
  font-weight: 600;
  font-size: 1.11rem;
}

/* ======================================================
   FOOTER
   ======================================================
*/
footer {
  background: #23272a;
  color: #fff;
  padding: 40px 0 0 0;
  min-height: 180px;
  margin-top: 42px;
}
.footer-content {
  display: flex;
  flex-wrap: wrap;
  gap: 32px;
  align-items: flex-start;
  justify-content: space-between;
  padding-bottom: 30px;
  border-bottom: 1px solid #3a3c41;
}
.footer-content > * {
  margin-bottom: 0;
}
.footer-nav {
  display: flex;
  flex-direction: column;
  gap: 11px;
}
.footer-nav a {
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  opacity: 0.85;
  transition: opacity 0.2s, color 0.2s;
}
.footer-nav a:hover, .footer-nav a:focus {
  opacity: 1;
  color: var(--brand-accent);
}
.contact-info {
  display: flex;
  flex-direction: column;
  gap: 9px;
  color: #f4f4f7;
  font-size: 0.98rem;
  opacity: 0.96;
}
.contact-info a {
  color: var(--brand-accent);
  opacity: 0.95;
}
.contact-info img {
  width: 18px;
  height: 18px;
  margin-right: 7px;
  vertical-align: middle;
}
.social-links {
  display: flex;
  flex-direction: row;
  gap: 18px;
  align-items: center;
  margin-top: 8px;
}
.social-links a img {
  width: 32px;
  height: 32px;
  filter: grayscale(1) brightness(0.92);
  transition: filter 0.17s;
}
.social-links a:hover img, .social-links a:focus img {
  filter: grayscale(0.45) brightness(1.09);
}

.footer-copyright {
  font-size: 0.96rem;
  color: #c8ccd1;
  margin-top: 13px;
  text-align: center;
}

/* =========================================================
   OLs, ULs, and LISTS
   =========================================================
*/
ul, ol {
  padding-left: 22px;
  margin-bottom: 1.2em;
}
ol {
  list-style-type: decimal;
}
ul {
  list-style-type: disc;
}
.section ul, .section ol {
  margin-left: 0;
  padding-left: 25px;
  margin-bottom: 0.65em;
}
li {
  margin-bottom: 7px;
}
.section ul li::marker, .section ol li::marker {
  color: var(--mono-gray);
  font-size: 1em;
}
.pricing-table ul {
  padding-left: 18px;
}

/* =========================================================
   BUTTONS & INTERACTIVES
   =========================================================
*/
button,
input[type="button"],
input[type="submit"] {
  font-family: 'Montserrat', Arial, sans-serif;
  background: var(--mono-black);
  color: #fff;
  border: none;
  border-radius: 24px;
  padding: 11px 26px;
  font-size: 1.04rem;
  font-weight: 700;
  cursor: pointer;
  transition: background 0.17s, transform 0.13s, box-shadow 0.14s;
  box-shadow: 0 3px 12px var(--shadow-dark);
}
button:hover, button:focus {
  background: var(--brand-blue);
  transform: translateY(-1px) scale(1.04);
  box-shadow: 0 8px 18px var(--shadow-strong);
}

/* =========================================================
   COOKIE CONSENT BAR
   =========================================================
*/
.cookie-consent-banner {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 1600;
  background: #fff;
  border-top: 1.5px solid #dadce0;
  box-shadow: 0 -6px 21px rgba(36,37,39,0.09);
  padding: 18px 3vw 18px 3vw;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 20px;
  justify-content: space-between;
  min-height: 59px;
}
.cookie-consent-banner p {
  flex: 1 1 auto;
  color: #23272a;
  font-size: 1rem;
  margin-bottom: 0;
}
.cookie-actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
}
.cookie-actions button {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  border: none;
  cursor: pointer;
  border-radius: 13px;
  padding: 8px 17px;
  box-shadow: 0 2px 11px var(--shadow-dark);
  transition: background 0.19s, color 0.12s, transform 0.14s;
}
.cookie-accept {
  background: var(--brand-blue);
  color: #fff;
}
.cookie-accept:hover, .cookie-accept:focus {
  background: var(--mono-black);
}
.cookie-reject {
  background: #ededee;
  color: var(--mono-black);
}
.cookie-reject:hover, .cookie-reject:focus {
  background: #b0b3b6;
}
.cookie-settings {
  background: #fff;
  color: var(--brand-blue);
  border: 1.5px solid var(--brand-blue);
}
.cookie-settings:hover, .cookie-settings:focus {
  color: #fff;
  background: var(--brand-blue);
}

/* COOKIE PREF MODAL */
.cookie-modal-overlay {
  position: fixed;
  left: 0; right: 0; top: 0; bottom: 0;
  background: rgba(36,37,39,0.48);
  z-index: 1700;
  display: flex;
  align-items: center;
  justify-content: center;
  pointer-events: none;
  opacity: 0;
  transition: opacity 0.32s;
}
.cookie-modal-overlay.open {
  pointer-events: auto;
  opacity: 1;
}
.cookie-modal {
  background: #fff;
  border-radius: 16px;
  box-shadow: 0 12px 45px rgba(36,37,39,0.22);
  width: 95vw;
  max-width: 430px;
  padding: 38px 32px 30px 32px;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 15px;
  z-index: 1710;
  transform: translateY(32px);
  opacity: 0;
  transition: transform 0.27s, opacity 0.27s;
}
.cookie-modal-overlay.open .cookie-modal {
  transform: translateY(0);
  opacity: 1;
}
.cookie-modal h2 {
  margin-top: 0;
  font-size: 1.4rem;
  margin-bottom: 8px;
}
.cookie-modal h3 {
  font-size: 1.12rem;
  margin-bottom: 3px;
}
.cookie-modal-category {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 12px;
  background: #f6f6fb;
  border-radius: 6px;
  padding: 11px 11px 10px 11px;
  margin-bottom: 10px;
}
.cookie-modal-category input[type="checkbox"] {
  width: 18px;
  height: 18px;
  accent-color: var(--brand-blue);
}
.cookie-modal-category label {
  font-size: 1.04rem;
  color: var(--mono-black);
}
.cookie-modal-close {
  position: absolute;
  top: 15px;
  right: 18px;
  border: none;
  background: none;
  font-size: 1.4rem;
  color: var(--mono-dark);
  cursor: pointer;
  transition: background 0.1s;
  border-radius: 3px;
  padding: 4px 9px;
}
.cookie-modal-close:hover {
  background: #ededee;
}
.cookie-modal-buttons {
  display: flex;
  gap: 13px;
  margin-top: 13px;
}
/* =========================================================
   SPECIALS, UTILITIES, MICRO-INTERACTIONS
   =========================================================
*/
::-webkit-input-placeholder { color: #6d6d70; opacity: 1; }
::-moz-placeholder { color: #6d6d70; opacity: 1; }
:-ms-input-placeholder { color: #6d6d70; opacity: 1; }
::placeholder { color: #6d6d70; opacity: 1; }

hr {
  border: 0;
  height: 1px;
  background: #dddddf;
  margin: 36px 0;
}

/* Margins for breathing room */
.mb-20 { margin-bottom: 20px !important; }
.mt-32 { margin-top: 32px !important; }
.pb-32 { padding-bottom: 32px !important; }

/* Class for sticky z-index stacking */
.sticky-top {
  position: sticky;
  top: 0;
  z-index: 20;
}

/* Micro interaction: Card hover zoom shadow */
.card:hover, .testimonial-card:hover {
  box-shadow: 0 10px 34px var(--shadow-strong);
  transform: translateY(-2px) scale(1.015);
}

/* Miscellaneous */
::-webkit-scrollbar {
  width: 8px;
  background: #ececec;
}
::-webkit-scrollbar-thumb {
  background: #ccc;
  border-radius: 12px;
}

/* ======================================================
   RESPONSIVE STYLES - MOBILE FIRST
   ======================================================
*/
@media (max-width: 1200px) {
  .container { max-width: 98vw; }
}

@media (max-width: 950px) {
  .footer-content {
    flex-direction: column;
    gap: 26px;
    align-items: flex-start;
  }
}

@media (max-width: 768px) {
  h1 { font-size: 1.68rem; }
  h2 { font-size: 1.18rem; }
  .hero, .section, .features, .about, .services, .testimonials, .cta, .contact-details, .privacy, .privacy-gdpr, .cookie-policy, .terms, .thank-you {
    padding-left: 10px;
    padding-right: 10px;
  }
  .content-wrapper {
    gap: 16px;
  }
  .feature-grid, .benefit-grid, .service-list {
    flex-direction: column;
    gap: 16px;
  }
  .card-container, .content-grid {
    flex-direction: column;
    gap: 16px;
  }
  .feature-item, .service-item, .benefit-item {
    max-width: 100%;
    min-width: 0;
    padding: 20px 13px;
  }
  .testimonial-card {
    padding: 12px 10px;
    font-size: 1.01rem;
  }
  .text-image-section, .footer-content {
    flex-direction: column !important;
    align-items: flex-start !important;
    gap: 16px;
  }
  .footer-content {
    padding-bottom: 17px;
  }
  .contact-info {
    font-size: 0.96rem;
  }
  .cookie-consent-banner {
    flex-direction: column;
    align-items: flex-start;
    gap: 12px;
    padding: 17px 2vw 15px 2vw;
  }
  .cookie-actions {
    width: 100%;
    gap: 8px;
    justify-content: flex-start;
  }
}
@media (max-width: 530px) {
  .container { padding-left: 8px; padding-right: 8px; }
  .section, .hero, .features, .testimonials, .cta, .about, .services, .contact-details {
    padding: 15px 3px;
  }
  .rating-summary,
  .testimonial-meta { font-size: 0.98rem; }
}

/* Ensuring minimum margins for all content cards/sections */
.section, .card, .testimonial-card, .feature-item, .card-container > *, .feature-grid > *, .benefit-grid > *, .service-list > *, .trainer-section {
  margin-bottom: 20px;
}

/* Prevent content overlap (never use position absolute for cards) */
.card, .testimonial-card, .feature-item, .benefit-item, .service-item {
  position: relative;
  z-index: 1;
}

/* Hide visually unnecessary outlines, unless focus for accessibility */
*:focus:not(:focus-visible) {
  outline: none;
}

/* =========== END CSS =========== */
